Day One

These are my first stats! Hopefully, I will be able to post my weight, BMI, food log with calories, exercise for each day, and daily thoughts about my weight and my body.

WEIGHT: 130.4 lbs

BMI: 21.7

FOOD LOG

TOTAL: 1,085

Breakfast: 258

Nature Valley Sweet and Salty Peanut Bar: 170 Cal.

Clementine: 35 Cal.

1/2 Banana: 53 Cal.

Water

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Lunch: 272

1 slice of cheese pizza: 272 Cal.

Water

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Dinner: 465

Veal Shank (3 ounces, except I spent most of my time peeling away the fat... it can be so hard sometimes when my Dad is always the one cooking!): ~ 160 Cal.

1/2 Cup of Risotto: ~ 240 Cal.

Small Field Greens Salad with Low-Fat Newman's Vinaigrette and Croutons: 65 Cal.

Water

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Dessert: 90

Breyer's Smooth and Dreamy No Sugar Added Vanilla Bean Ice Cream: 90 Cal.

Water

EXERCISE LOG: 

None

MOOD: I'm starting this change! More news to come soon!